Week 6 weigh in

Hello, Liquiduso here with my weigh-in update. Starting weight and body fat: 115.1kg@25.5%

Tuesday morning is here and its weigh in time. Ive just taken my caliper measurement and it is 20mm. From the graph im still at 22.1% body fat.
 I seem to be hitting a bit of a stall concerning my weight at the minute.


I weighed in at 111.5kg which is a 0.3kg gain since last week, my fist gain since I started. Need to try harder next week.

Start
115.1/100×25.5=29.4kg body fat weight

115.1-29.4=85.7kg non body fat weight

Week 1

113.4/100×25.5=28.9kg body fat weight

113.4-28.9=84.5kg non body fat weight

Week 2

113.6/100×24.5=27.8kg body fat weight

113.6-27.8=85.3kg non body fat weight

Week 3

112.6/100×23.4=26.3kg body fat weight

112.6-26.3=86.3kg non body fat weight

Week 4

111.7/100×22.1=24.7kg body fat weight

111.7-24.7=87.0kg non body fat weight

Week 5

111.2/100×22.1=24.6kg body fat weight
111.2-24.6=86.6kg non body fat weight

Week 6

111.5/100×22.1=25.1kg body fat weight
111.5-25.1=86.4kg non body fat weight

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